Health Unit Test

We're ready for a test on our second Unit, so here's the review you'll need to check in your notes. If your have this information, you'll do fine.

1. Be able to draw and label the Total Health triangle. You should be able to define and explain the three sides and respond to a made-up situation related to it.

Definitions: Health, wellness, habit.

2. Be able to define and give examples of the Influences on Your Health – there are eight. You will be able to respond to a made-up situation related to them.

Definitions: Heredity, environment, culture, peers, media, technology, behavior, attitude.

3. There are 10 Health Skills. You will know what they all mean and you’ll be able to respond to questions about how they can affect your actions.

Definitions: Prevention, health skills, communication, advocate

4. Decision-Making: you will be able to draw and label a diagram of the decision-making process and also be able to explain the terms in the diagram.

Definitions: Decisions, consequences, risk, values

5. Setting Health Goals: You will be able to complete a Goal Chain related to your own health and explain your steps in achieving a goal.

Definitions: Goal, long-term goal, short-term goal